A Switch Turned On
Do you know one of the main things that has hindered my progress in creating habits and sticking to them? Motivation. It comes in flows but usually I only get it for a day. Two tops. I can start my week off well, then by Wednesday things are back to where they started and I feel defeated once again. Weekends are my "days off" in terms of routines and keeping the house running, unless we have people over, which we then tidy up pretty quickly. But usually what happens is things get left for me to deal with on Monday. Monday's really haven't been my favourite day because of that. But Monday is usually the day I have a kick of motivation to get things running smoothly again. I use up all my energy and have none for the rest of the week! However, something changed in my brain over a week ago. I will admit that I have struggled mentally for quite a few years in terms of feeling like there was something wrong with me. I didn't feel "normal", I felt stupid, di...